Wellington Region |

Pōneke

Wellington City &

Inner Suburbs |

Pōneke

Options Available in:

📍Wellington City 📍Brooklyn

📍Island Bay 📍 Johnsonville

📍Karori 📍Kilbirnie

📍Miramar 📍Mount Cook

📍Newtown 📍Te Aro

📍Thorndon

Choose from:

Lower Hutt

Te Awa Kairangi ki Tai

Options Available in:

📍Boulcott 📍 Epuni,

📍Hutt Central 📍Petone

📍Waiwhetu

Choose from:

Upper Hutt |

Ki Uta

Options Available in:

📍Upper Hutt City

📍Elderslea

📍Silverstream

Choose from;

Kāpiti Coast

Options Available in:

📍 Paraparaumu

Choose from:

red train on rail with cityscape view underlue sky
red train on rail with cityscape view underlue sky
Landscape showing four historic buildings. The en:National War Memorial (New Zealand) (Carillon lower left), en:New Zealand D
Landscape showing four historic buildings. The en:National War Memorial (New Zealand) (Carillon lower left), en:New Zealand D

Porirua

Options Available in:

📍Kenepuru 📍Porirua City

📍Cannons 📍Takapūwāhia

Choose from:

An evening view of Karehana Bay, from Paremata, Porirua City, New Zealand
An evening view of Karehana Bay, from Paremata, Porirua City, New Zealand
Petone Wharf, 2023.
Petone Wharf, 2023.
Upper Hutt, view towards city centre.
Upper Hutt, view towards city centre.
image of Looking across Waikanae Beach to Kapiti Island
image of Looking across Waikanae Beach to Kapiti Island
met link logomet link logo

🏥 Emergency Consult 24/7

www.emergencyconsult.co.nz

📍Find/Book here

📞 0800 111 336

Email: booking@emergencyconsult.co.nz

Hours: 24 Hours

🏥 Tend 24/7

www.tend.nz

📍Find here/Book here

📞 Phone lines open:

Monday to Friday

7:30am - 5:30pm,

Auckland

+64 9 300 5076

Bay of Plenty

+64 7 579 0144

Canterbury

+64 3 389 2550

Email: hello@tend.nz

Hours: 24 Hours

🏥 MedOnline

www.medonline.co.nz

📍Find here/Book here

Email: contact@medonline.co.nz

Hours:

Monday to Sunday

8:00am - 10:00pm

🏥 Bettr

www.bettr.co.nz

📍Find here/Book here

📞 0800 555 050

Hours:

Monday to Sunday

8:00am - 8:00pm

🏥 Practice Plus

practiceplus.nz

📍Find here/Book here

📞 0800 772 2758

Email: help@practiceplus.nz

Hours:

Monday to Friday

9:00am – 10:00pm

Online Doctors| Rātā Tuihono

PEP, Doxy-PEP & PrEP Finder

space gray iPhone X beside turned on laptop beside coffee and succulent plantspace gray iPhone X beside turned on laptop beside coffee and succulent plant

Sexual Health Clinics

Pōneke | Wellington Central

🏥 Sexual Wellbeing Aotearoa

Te Whanganui-a-Tara

Wellington Clinic

Level 2/205 Victoria Street, Wellington Central, Wellington 6011

📍Find here

📞 +64 7 810 6610

Hours:

Monday to Friday

8:00am - 5:00pm

Te Aro

Free consultation

🏥 Wellington Sexual Health

275 Cuba Street, Te Aro, Wellington 6011 (entrance directly from Cuba Street)

📍Find here

Appointment Only

📞 +64 4 385 9879 or 0800 188 881

Hours:

Monday & Tuesday

9:00am – 4:00pm

Wednesday - Closed

Thursday & Friday

9:00am – 4:00pm

Free consultation

Sex Workers Only/May face discrimination

🏥 New Zealand Prostitutes Collective

204 Willis Street, Te Aro, Wellington 6011

📍Find here

Appointments Only

📞 +64 4 382 8791

Hours:

Monday & Wednesday

Afternoon Clinics

Doctors Surgeries

Pōneke | Wellington Central

🏥 Central Wellington Medical Centre

Level 8, 111 Customhouse Quay, City, Wellington 6011

📍Find here

Request: Dr Cliff Yang or Dr Nick Duffy

📞 +64 4 912 2642

Email: admin@centralwellingtonmedical.co.nz

Hours:

Monday to Friday

8.30am - 4.30pm

🏥 Plimmer Steps Medical Centre

AMI Plaza Level 2/342 Lambton Quay, Wellington Central, Wellington 6011

📍Find here

Request: Dr Kimberley Williams

📞 +64 4 472 6024

Email: reception@plimmerstepsmedical.co.nz

Hours:

Monday to Friday

8:30am - 5:00pm

🏥 City Medical Centre

2/190 Lambton Quay, Wellington Central, Wellington 6011

📍Find here

Request: Dr Kala Nayaranan or

Dr Andrew Holmes

📞 +64 4 471 2161

Email: mail@citymedical.co.nz

Hours:

Monday to Thursday

7:30am – 5:00pm

Friday

8:00am – 4:00pm

🏥 The Terrace Medical Centre

1/50 The Terrace, Wellington Central, Wellington 6011

📍Find here

Request: Dr Julian Foster

📞 +64 4 472 5723

Email: reception@ttmc.co.nz

Hours:

Rāhina | Monday

7.30am - 5:00pm

Rātū | Tuesday

8:00am - 5:00pm

Rāapa | Wednesday & Rāpare | Thursday

7:30am - 5:30pm

Rāmere | Friday

7:30am - 5:00pm

Turanga-rere | Brooklyn

🏥 Brooklyn Central Health

183 Ohiro Road, Brooklyn, Wellington 6021

📍Find here

Request: Dr Colin Thomas or

Dr Nisha Chalam

📞 +64 4 801 8188

Email: reception@bch.net.nz

Hours:

Monday to Thursday

8:00 am - 6:00 pm

Friday

8:00am - 5:30pm

Tapu Te Ranga | Island Bay

🏥 Island Bay Medical Centre

159 The Parade, Island Bay, Wellington 6023

📍Find here

Request: Dr Geetha Cox

📞 +64 4 383 7647

Email: reception@ibmc.co.nz

Hours:

Monday to Thursday

8:30 am - 5:30 pm

Friday

8:30am - 5:30pm

Waitohi | Johnsonville

🏥 Johnsonville Medical Centre

24 Moorefield Road, Johnsonville,

Wellington 6037

📍Find here

Request: Dr Ross Anderson

📞 +64 4 920 8850

Email: hello@johnsonvillemedical.co.nz

Hours:

Monday to Thursday

8:00am – 8:00pm

Friday

8:00am - 5:00pm

Saturday

9:00am – 12:00pm

Karori

🏥 Karori Medical Centre

11 Parkvale Road, Karori, Wellington 6012

📍Find here

Request: Dr Melissa Austen,

Dr Chan Dassanayake, Dr Fadi Elyas,

Dr Andreea Mogos or Dr Roslyn Wall

📞 +64 4 920 4562

Email: kmc@kmc.co.nz

Hours:

Monday to Friday

8:00am - 6:00pm

Saturday

9:00am - 12:00pm

Te Awa-a-Taia | Kilbirnie

🏥 Eastern Bays Health Centre

21 Mahora Street, Kilbirnie, Wellington 6022

📍Find here

📞 +64 4 387 9758

Email: admin@ebhc.co.nz

Hours:

Monday to Friday

8:00am - 5:00pm

Te Motu Kairangi | Miramar

🏥 Peninsula Medical Centre

58 Miramar Avenue, Miramar,

Wellington 6022

📍Find here

📞 +64 4 380 8855

Email: reception@peninsulamedical.co.nz

Hours:

Monday to Friday

8:00am - 6:00pm

Pukeahu | Mount Cook

🏥 Ora Toa Poneke Medical Centre

4/8 Oxford Terrace, Mount Cook,

Wellington 6021

📍Find here

📞 +64 4 245 0010

Email: poneke.medicalcentre@oratoa.co.nz

Hours:

Monday to Friday

8.30am - 5:00pm

Ngā Puna Waiora | Newtown

🏥 Newtown Union Health Service

14 Hall Avenue, Newtown, Wellington 6021

📍Find here

📞 +64 4 380 2020

Email: info@nuhs.org.nz

Hours:

Monday & Tuesday

8:30am – 6:00pm

Wednesday

8:30am – 12:30pm

2:30pm – 6:00pm

Thursday & Friday

8:30am – 6:00pm

Te Aro

Under 25 - Free PReP Consultation

🏥 Evolve Youth Service

James Smith Building Corner Cuba & Level 2/Manners Street, Te Aro, Wellington 6011

📍Find here

Request: Dr Sean Hanna

📞 +64 4 473 6204

Email: reception@evolveyouth.org.nz

Hours:

Monday to Thursday

10:00am - 5:30pm

Friday

10:00am - 5:00pm

🏥 Te Aro Health Centre

331 Willis Street, Te Aro, Wellington 6011

📍Find here

📞 +64 4 385 0255

Request: Nurse Rebecca Zonneveld

Email: reception@tearohealth.org.nz

Hours:

Monday to Friday

9:00am - 12:00pm

1:00pm - 4:30pm

Pipitea | Thorndon

🏥 Thorndon Medical Centre

Rugby House 100 Molesworth Street, Thorndon, Wellington 6011

📍Find here

Request: Dr Jan Barrett or

Dr Georgina Moore

📞 +64 4 473 5181

Email: hello@thorndonmedical.co.nz

Hours:

Monday to Friday

8:00am - 5:00pma

Porirua

💊 Doxy-PEP

(Post-Exposure Prophylaxis)

Most common drug:

Doxycycline

🚨 Take within 72 hours of risk 🚨

Getting Doxy-PEP:

  1. Try a sexual health clinic

  2. Try your local GP or Online GP

  3. For emergencies eg sexual assault, go to the ER.

🤔 Questions?

📞 Call Healthline: 0800 611 116

🆘 Need help?

Useful Information to show medical staff.

Helpful Links:

🔎 🏥 Hospital/Urgent Care Finder

🔎🏥 Doxy-PEP GP Finder

👨‍⚕️🌐 24/7 Online Doctor Options

🔎 💊 Health Point Pharmacy Finder

👆Tap for Info

An evening view of Karehana Bay, from Paremata, Porirua City, New Zealand
An evening view of Karehana Bay, from Paremata, Porirua City, New Zealand

Sexual Health Clinics

Porirua City Centre

Free consultation

🏥 Wellington Sexual Health Service

Porirua

Level 3, CityFitness Porirua, 1 Walton Leigh Avenue, Porirua City Centre, Porirua 502

📍Find here

Appointments

📞 +644 385 9879 or 0800 188 881

Hours:

Monday

9:15am – 11:30am

Youth Organisation

Free/Only for aged 24 and under

🏥 The 502 Rangatahi Ora

3 Cobham Court, Porirua City Centre, Porirua 5024

📍Find here

📞 0800 843 502

Email: admin@the502.co.nz

Hours:

Monday

9:00am – 5:00pm

Tuesday

10.30am – 5:00pm

Wednesday to Friday

9:00am – 5:00pm

Doctors Surgeries

Matahourua | Cannons Creek

🏥 Ora Toa Cannons Creek

Medical Centre

178 Bedford Street, Cannons Creek,

Porirua 5024

📍Find here

Request: Dr Katie Shillito

📞 0800 672 862

Email: cannonscreek.medicalcentre@oratoa.co.nz

Hours:

Monday to Friday

8:30am - 5:00pm

Takapūwāhia

🏥 Ora Toa Takapuwahia Medical Centre

1 Te Hiko Street, Takapūwāhia, Porirua 5022

📍Find here

Request: Dr Sean Hanna

📞 0800 672 862

Email: takapuwahia.medicalcentre@oratoa.co.nz

Hours:

Monday to Friday

8:30am - 5:00pm

Lower Hutt |

Te Awa Kairangi ki Tai

💊 Doxy-PEP

(Post-Exposure Prophylaxis)

Most common drug:

Doxycycline

🚨 Take within 72 hours of risk 🚨

Getting Doxy-PEP:

  1. Try a sexual health clinic

  2. Try your local GP or Online GP

  3. For emergencies eg sexual assault, go to the ER.

🤔 Questions?

📞 Call Healthline: 0800 611 116

🆘 Need help?

Useful Information to show medical staff.

Helpful Links:

🔎 🏥 Hospital/Urgent Care Finder

🔎🏥 Doxy-PEP GP Finder

👨‍⚕️🌐 24/7 Online Doctor Options

🔎 💊 Health Point Pharmacy Finder

👆Tap for Info

Petone Wharf, 2023.
Petone Wharf, 2023.

Hospital & Urgent Care

Boulcott

Walk-in Only

🏥 Lower Hutt After Hours

Medical Centre

729 High Street, Boulcott, Lower Hutt 5010

📍Find here

📞 +64 4 567 5345

Hours:

Monday to Friday

5:30pm - 10:00pm

Saturday, Sunday & Public Holidays

8:00am - 10:00pm

🏥 Hutt Hospital

Emergency Department

729 High Street, Boulcott, Lower Hutt 5010

📍Find here

📞 +64 4 566 6999

Hours: 24 Hours

Sexual Health Clinics

Hutt Central

🏥 Sexual Wellbeing Aotearoa

Lower Hutt | Awakairangi

Level 4/21 - 23 Andrews Avenue, Hutt Central, Lower Hutt 5010

📍Find here

📞 +64 4 7 810 6610

Hours:

Monday

9:30am - 6:00pm

Tuesday

9:00am - 5:00pm

Wednesday

8:30am - 4:00pm

Epuni

Free consultation

🏥 Wellington Sexual Health Service Lower Hutt

102 Oxford Terrace, Epuni, Lower Hutt

📍Find here

Appointments only

📞 +64 4 385 9879 or 0800 188 881

Hours:

Tuesday

9:00am – 11:30am

Doctors Surgeries

Boulcott

🏥 High Street Health Hub

577 High Street, Boulcott, Lower Hutt 5010

📍Find here

Request: Dr Roland Ng or Dr Nina Sawicki

📞 +64 4 555 4450

Email: info@highstreethealth.nz

Hours:

Monday to Friday

8:00am – 5:00pm

Hutt Central

🏥 Hutt City Health Centres

Hutt Central

5 Raroa Road, Hutt Central, Lower Hutt 5010

📍Find here

Request: Dr Robert de Villiers

📞 +64 4 576 2009

Email: reception@hchc.co.nz

Hours:

Monday to Friday

8:00am - 5:00pm

Naenae

🏥 Naenae Medical Centre

39 Treadwell Street, Naenae, Lower Hutt 5011

📍Find here

Request: Dr John Nguyen

📞 +64 4 567 1066

Email: naenaemc@naenaemc.com

Hours:

Monday to Friday

8:00am – 5:30pm

Petone

🏥 Manuka Health Centre

11 Hector Street, Petone, Lower Hutt 5012

📍Find here

Request: Dr Tom Spiegler

📞 +64 4 939 1299

Email: office@manukahc.co.nz

Hours:

Monday to Friday

8:30am - 5:30pm

Waiwhetu

🏥 Waiwhetu Medical Centre

148 Whites Line East, Waiwhetu,

Lower Hutt 5010

📍Find here

📞 +64 4 569 2436

Email: waiwhetu.med@atiawa.com

Hours:

Monday

8:30am – 5:00pm

Tuesday

10:00am – 5.00pm

Wednesday to Friday

8:30am – 5.00pm

Upper Hutt |

Ki Uta

💊 Doxy-PEP

(Post-Exposure Prophylaxis)

Most common drug:

Doxycycline

🚨 Take within 72 hours of risk 🚨

Getting Doxy-PEP:

  1. Try a sexual health clinic

  2. Try your local GP or Online GP

  3. For emergencies eg sexual assault, go to the ER.

🤔 Questions?

📞 Call Healthline: 0800 611 116

🆘 Need help?

Useful Information to show medical staff.

Helpful Links:

🔎 🏥 Hospital/Urgent Care Finder

🔎🏥 Doxy-PEP GP Finder

👨‍⚕️🌐 24/7 Online Doctor Options

🔎 💊 Health Point Pharmacy Finder

👆Tap for Info

Upper Hutt, view towards city centre.
Upper Hutt, view towards city centre.

Hospital & Urgent Care

Upper Hutt Central

🏥 Upper Hutt Health Centre

Queen Street Carpark Upper Hutt

Wellington 5018

📍Find here

Request: Dr Michael Lin

📞 +64 4 920 1800

Email: inquiries@uhhc.co.nz

Walk-in Hours:

Monday to Friday

8:00am - 5.30pm

🏥 Hutt Hospital

Emergency Department

729 High Street, Boulcott, Lower Hutt 5010

📍Find here

📞 +64 4 566 6999

Hours: 24 Hours

Sexual Health Clinics

Hutt Central

🏥 Sexual Wellbeing Aotearoa

Lower Hutt | Awakairangi

Level 4/21 - 23 Andrews Avenue, Hutt Central, Lower Hutt 5010

📍Find here

📞 +64 4 7 810 6610

Hours:

Monday

9:30am - 6:00pm

Tuesday

9:00am - 5:00pm

Wednesday

8:30am - 4:00pm

Epuni

Free consultation

🏥 Wellington Sexual Health Service Lower Hutt

102 Oxford Terrace, Epuni, Lower Hutt

📍Find here

Appointments only

📞 +64 4 385 9879 or 0800 188 881

Hours:

Tuesday

9:00am – 11:30am

Doctors Surgeries

Upper Hutt Central

🏥 Queen Street Medical

37 Queen Street, Upper Hutt Central,

Upper Hutt 5018

📍Find here

Request: Dr Corinne Glenn

📞 +64 4 528 3048

Email: office@queenstreetmedical.nz

Hours:

Monday to Friday

8:30am – 5:00pm

Elderslea

🏥 Gain Health Centre

723A Fergusson Drive, Elderslea,

Upper Hutt 5018

📍Find here

Request: Dr Jessica Handley

📞 +64 4 528 5353

Email: reception@gainhealth.co.nz

Hours:

Monday

8:30am - 5:30pm

Tuesday

8:30am - 6:30pm

Wednesday

7:30am - 5:30pm

Thursday & Friday

8:30am - 5:30pm

Whirinaki | Silverstream

🏥 The Doctors Silverstream

Shops Cnr Kiln St and Whiteman Road Shop 1/2 Whitemans Road, Silverstream,

Upper Hutt 5019

📍Find here

Request: Dr Kim Hurst

📞 +64 4 527 7376

Email: administration@ss.thedoctors.co.nz

Hours:

Monday

7:30am - 7:30pm

Tuesday to Thursday

7:30am - 6:00pm

Friday

7:30am - 5:00pm

Kāpiti Coast

💊 Doxy-PEP

(Post-Exposure Prophylaxis)

Most common drug:

Doxycycline

🚨 Take within 72 hours of risk 🚨

Getting Doxy-PEP:

  1. Try a sexual health clinic

  2. Try your local GP or Online GP

  3. For emergencies eg sexual assault, go to the ER.

🤔 Questions?

📞 Call Healthline: 0800 611 116

🆘 Need help?

Useful Information to show medical staff.

Helpful Links:

🔎 🏥 Hospital/Urgent Care Finder

🔎🏥 Doxy-PEP GP Finder

👨‍⚕️🌐 24/7 Online Doctor Options

🔎 💊 Health Point Pharmacy Finder

👆Tap for Info

image of Looking across Waikanae Beach to Kapiti Island
image of Looking across Waikanae Beach to Kapiti Island

Sexual Health Clinic

Pōneke | Wellington Central

🏥 Sexual Wellbeing Aotearoa

Te Whanganui-a-Tara

Wellington Clinic

Level 2/205 Victoria Street, Wellington Central, Wellington 6011

📍Find here

📞 +64 7 810 6610

Hours:

Monday to Friday

8:00am - 5:00pm

Te Aro

Free consultation

🏥 Wellington Sexual Health

275 Cuba Street, Te Aro, Wellington 6011 (entrance directly from Cuba Street)

📍Find here

Appointment Only

📞 +64 4 385 9879 or 0800 188 881

Hours:

Monday & Tuesday

9:00am – 4:00pm

Wednesday - Closed

Thursday & Friday

9:00am – 4:00pm

Free consultation

Sex Workers Only/May face discrimination

🏥 New Zealand Prostitutes Collective

204 Willis Street, Te Aro, Wellington 6011

📍Find here

Appointments Only

📞 +64 4 382 8791

Hours:

Monday & Wednesday

Afternoon Clinics

Doctors Surgeries

Paraparaumu

🏥 Paraparaumu Medical Centre

40 Ihakara Street, Paraparaumu 5032

📍Find here

Request: Dr Alexander Lyudin

📞 +64 4 902 8507

Email: reception@paraparaumumedical.nz

Hours:

Monday to Thursday

8:00 am - 6:00 pm

Friday

8:00 am - 5:00 pm

Help Getting PEP

Sometimes Emergency Department staff may not know about PEP or might say it’s not available.

If this happens stay calm, then:

🧑‍⚕️ Ask to speak to someone who does know about PEP – like:

👉 The on-call infectious diseases doctor

👉 Staff who give PEP to healthcare workers after a needle-stick injury

👀 Show this Information:

It has accurate info that can help explain what PEP is and why it matters.

👉 PEP Request Letter

NZSHS/Burnett Foundation Doctors Letter

👉 Prescribing doxycycline post-exposure prophylaxis (DoxyPEP) in Aotearoa New Zealand

New Zealand Sexual Health Society (NZSHS)

📞 Call Healthline: 0800 611 116

They may talk directly to the hospital staff on your behalf.

🏥 Try another service – If there’s time, contact:

👉 A local sexual health clinic, or

👉 A different hospital’s Emergency Department

Information Reference:

This information is sourced from Get PEP and tailored to New Zealand by MSWI https://www.getpep.info/get-pep-now/nsw/.

DoxyPEP is currently 'off label' and at the discretion of the prescribing provider.

Off-label prescribing means a doctor prescribes a medication for a use that hasn't been officially approved by a country’s medical regulator, but is supported by scientific evidence or clinical judgment.

The NZ Sexual Health Society released a supporting the use of DoxyPEP in the prevention of STIs

📄 Information to your GP/Doctor: document

Doxy-PEP Fact Sheet

New Zealand Sexual Health Society (NZSHS)

Doxy-PEP interim prescribing guidelines for Aotearoa, New Zealand

NZSHS doxy-PEP statement for Aotearoa New Zealand

New Zealand Sexual Health Society (NZSHS)

Prescribing doxycycline post-exposure prophylaxis (DoxyPEP) in Aotearoa New Zealand

New Zealand Sexual Health Society (NZSHS)

Please note: All of the above information cab found at https://www.nzshs.org/guidelines/

For more on your rights when accessing healthcare in New Zealand, see the

Health and Disability Commissioner’s Code of Rights here.

Help Getting Doxy-PEP

Help Getting PrEP

What You Can Do:

👉 Stay calm, ask:

“I’m trying to access PrEP. Are you familiar with the NZ guidelines?”

If they’re unsure, offer the documents below.

Show them this information:

These are doctor-friendly and explain the meds clearly:

👉 PrEP and PEP Guidelines for Aotearoa New Zealand

New Zealand Sexual Health Society (NZSHS)

👉 Prescribing HIV Pre-exposure Prophylaxis (PrEP) In Aotearoa New Zealand

New Zealand Sexual Health Society (NZSHS)

(links open in browser — show on your phone)

Still no luck? Try another clinic.

It’s okay to walk away and find a doctor who understands.

💬 Reminder:

You deserve non-judgmental, professional care. If it feels off — move on. There are others who will listen.🧑‍⚕️ Ask to speak to someone who does know about PEP – like:

👉 The on-call infectious diseases doctor

👉 Staff who give PEP to healthcare workers after a needle-stick injury

For more on your rights when accessing healthcare in New Zealand, see the

Health and Disability Commissioner’s Code of Rights here.